Prenatal Yoga
Prenatal Yoga/Body Balancing
Service Description
Yoga during pregnancy has been shown to help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort during your pregnancy. Yoga can also alleviate many of the discomforts of your pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica. By linking yoga postures with the breath we bring awareness to the mind, body and spirit, and also the spirit of your baby! $60 for 1 hour session led via zoom and/or in my studio! Packages available! See the drop down pricing option tab!
Cancellation Policy
All classes and workshop cancellations must be done a week in advance or forfeit a $50 booking fee for manuals and preparations costs. For appointments, please provide at least a 48 cancellation notice to avoid a cancellation fee.
Contact Details
101 North Front Street, Saint Marys, OH, USA
419-500-4935
justbreathestudio@outlook.com
