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Prenatal Yoga

Prenatal Yoga/Body Balancing

  • 1 hour
  • From 60 US dollars
  • Just Breathe Health and Wellness

Service Description

Yoga during pregnancy has been shown to help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort during your pregnancy. Yoga can also alleviate many of the discomforts of your pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica. By linking yoga postures with the breath we bring awareness to the mind, body and spirit, and also the spirit of your baby! $60 for 1 hour session led via zoom and/or in my studio! Packages available! See the drop down pricing option tab!

Cancellation Policy

To cancel or reschedule please contact me 24 hours in advance to avoid a cancellation fee!

Contact Details

  • 15 Jackson Street, Minster, OH, USA


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